self care and time management mom life coach

I’m Sarah Buis.

I’m an expert at strategizing self care for moms and host of the Heirloom Motherhood podcast.

I’ll help you weave self care strategies throughout your day, teach you how to spend your days in ease and break up with burnout, and guide you to create a high vibrational home.

I believe we craft our legacy in the small every day moments, and I want you to look back on your life with a deep sense of fulfillment and gratitude.

Greatest Hits



The Sweet As Honey Studio shop is a carefully curated shop, full of custom and ready to ship items geared towards moms and the special events in their life!

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